CONGRATULATIONS!

You’ve won the Mom Mode: Reboot - 3 Hypnosis Session Package!

And WELCOME! I am so excited you’re here!

Watch this short video to get started & claim your prize!

(Get ready cause other moms are going to start asking,

“WOW! How did you DO that?” This. This is how! )

Schedule Your First Call HERE!

About Your Hypnotherapist/Coach

Hey there lovely human!

My name is Allison (Allie) O’Beirne

Board Certified Hypnotherapist, Certified Identity Coach, and founder of First Me Then Mom. 

My mission is to rewrite the outdated belief that “good moms” must sacrifice themselves, showing instead that when moms put themselves first, they become calmer, stronger, and more present. Blending intuitive coaching, NLP, and hypnosis, I help moms break free from guilt cycles, survival mode, and self disconnection, so they can mother with confidence, presence, and ease. 

You can learn more about me by clicking HERE

About Your 3 Sessions

  • What should we know about the services you provide? Better descriptions result in more sales.

  • What should we know about the services you provide? Better descriptions result in more sales.

  • What should we know about the services you provide? Better descriptions result in more sales.

Schedule First Call

FAQ’s

  • No, this is not traditional therapy. It’s a focused 3‑session hypnosis package aimed at small‑to‑medium habit shifts (like stopping night‑time doom‑scrolling or finishing that chore you keep avoiding).

    • If you have deep emotional trauma, clinical disorders, or need long‑term therapy, this isn’t a substitute.

    • Think of this as coaching with hypnosis: you get guided support, structure, and subconscious change work, but it’s simpler and more action‑oriented than heavy therapy.

  • Yes, there’s strong evidence that hypnosis works for certain issues (anxiety, pain management, habit change) when used appropriately.

    Check out the links below for more information about hypnosis.

    That said: hypnosis is not magic. Results vary person to person and it works best with an open mind, willingness to engage, and consistent follow‑through.

  • Nope. You’re not on a stage in Las Vegas. 😉

    Therapeutic hypnosis is about helping your brain shift habits and patterns, not making you do silly stuff against your will.

    You stay fully in control… so no quacking, no embarrassing dance moves; just small, real changes that actually stick.

    Pinky swear!

After You Complete

Your 3 Sessions…

And if a piece of you wants other moms to experience this kind of support… you can leave a quick review here. 👉🏻